Understanding Eye Strain and Eye Pain: Causes, Symptoms, and Acupuncture
Our eyes face significant demands due to modern digital device usage, leading to increased eye strain and pain. These issues shouldn't be ignored as they can indicate underlying problems.
Causes of Eye Strain:
Eye strain, or asthenopia, results from prolonged screen use, extended reading, long driving, or poor lighting. Uncorrected vision, dry eyes, and improper viewing distances can worsen the strain.
Symptoms:
Common signs include sore or itching eyes, headaches, blurred vision, light sensitivity, difficulty concentrating, and neck or back pain.
Impact of Digital Devices:
Digital devices contribute to eye strain due to blue light exposure, prolonged focus, and reduced blinking.
Acupuncture is a natural and effective method to relieve eye strain and pain.
Understanding Eye Pain Related to Muscles: Causes, Symptoms, and Treatments
Eye pain can stem from muscular strain. The eye relies on six extraocular muscles for movement, crucial for tasks like reading and driving.
Causes of Muscle-Related Eye Pain:
Prolonged focus, misalignment, orbital myositis, myasthenia gravis, and sinusitis can cause eye muscle pain.
Symptoms of Muscle-Related Eye Pain:
Symptoms include pain with eye movement, double vision, swelling and redness, and headaches.
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