Understanding and Alleviating Sinus Pain
Sinus pain, or sinusitis, affects millions globally and can range from mild to severe, impacting quality of life. Understanding its causes, symptoms, and treatments is key to managing it effectively.
Sinuses are air-filled cavities in the skull that connect to nasal passages. They produce mucus to moisten nasal passages and trap particles like dust and bacteria. Their functions include:
Moistening and filtering air.
Providing voice resonance.
Absorbing facial trauma.
Insulating eyes and brain.
Sinus pain arises from inflamed sinuses due to infections, allergies, or other factors. Common causes include:
Viral infections like cold and flu.
Bacterial infections following viral ones.
Allergies to pollen, dust mites, pet dander, etc.
Nasal polyps obstructing air and mucus flow.
Structural issues like a deviated septum.
Symptoms vary by cause and severity, including:
Facial pain or pressure around eyes, forehead, cheeks.
Nasal congestion or blockage.
Thick yellow or green nasal discharge.
Loss of smell or taste.
Coughing, especially at night.
Headache worsening with movement.
Sore throat.
Fatigue and malaise.
Treatment focuses on symptom relief, reducing inflammation, and addressing the cause, with options like acupuncture.
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